Live Seminar Personal Trainer & Fitness Track

CEU Approval Information:

ACE:   Course ID: CEP 245074   Approved 1.6 CEU's
NASM: Provider Number: 335 Approved for 1.4 CEUs
NSCA: pending

​

Two-day CPRS Seminar Outline

Saturday

8:00-8:30 am   Movement paradigm: Panjabi model how do we move (L)

8:300-9am       Joint movement and actions (L)

9am-10am       Musculoskeletal screening (L/lab)

10-10:15 am    BREAK

10: 15-11am     Wiring behind the movement (L)

11-12pm          Foundation and assessing balance (L/lab)

12-1pm            LUNCH

1-2pm             Understanding inner jigsaw puzzle (L/lab)

2-3pm             Assessing the core (L/lab)

3-4pm             Training the core and beyond (L/lab)

4-5:15pm         Balance plus (L/lab)

Sunday

8:00-9 am        Posture vs. Phasic Pull: Assessing the Kinetic Chain (L/lab)

9am-10am       Foundation of rehabilitation training (L)

10-10:15 am    BREAK

10: 15-11am    Movement paradigm: mobility vs. stability part 2(L./lab)

11-12 pm         Exercise prescriptions, progression and understanding the ‘why’ (L)

12-1pm           LUNCH

1-2pm            Foundation of Periodization training (L)

2-3:30pm         Upper body orthopedic dysfunctions with post-rehab training (L/lab)

3:30-5pm        Lower body orthopedic dysfunctions with post-rehab training (L/lab)

5-5:30pm        Importance of rehab triangle (L)